Just before going to bed, go to your quiet spot and sit there for a while. First, find a place in your home where no one is likely to disturb you. That’s why, to get peaceful sleep and to prevent dreams from troubling you, you need to empty your mind from thoughts that are bothering you. This particularly happens after a long and hectic day where the body as well as mind are stressed. So it shouldn’t come as a surprise that we end up dreaming about the everyday events. Most of the time, we dream about things that are a part of our lives. The culprit behind such a feeling could be a bad dream that bothered your subconscious while you were asleep. Sometimes even after getting sufficient sleep, you might feel quite haggard and restless. Sexual and stressful dreams during pregnancy are a result of various hormonal changes in the body, and they reflect your attempt to come to terms with the reality of life. If a change as big as pregnancy or childbirth looms over you, then vivid and incoherent dreams become commonplace. For example, if you see your best friend dead or dying in the dream, do not get alarmed, it means that you two are not what you used to be and your relationship is changing for better or worse.Įach and every person is wary of change and resistance to change is inherent in everybody. Death or dead people in your dream just mean that a part of you or a phase in your life is ending and a new chapter has begun in your life. Death dreams are some of the commonest dreams, and does not in any way foretell an impending doom. Most of the people who complain about troubling dreams often shy away from mentioning that they saw themselves or someone close to them dying or dead. Something which is huge in magnitude as a tornado reflects a big or formidable change in your living environment, work or even relationship. For instance, a dream about you driving a car expresses your wish to escape from a particular situation. Symbols in dreams like car, tornado, school, telephones, etc. Most of the dream practitioners look for some common symbols to analyze the dreams. So, if you are undergoing a lot of stress due to lucid dreaming that jolts you to the core, then it would be better to visit a therapist who has some expertise in this area. Interpreting dreams is nothing less than an art, it cannot be achieved by guesswork. Though some dreams infused with violence are understood by some people as a warning of unresolved issues, they could be much more than that. Whereas other dreams like being trapped, or being pursued by someone mirrors your real life problems and your inability to grapple such a situation. For example, dreams of falling from somewhere indicate your real or hidden anxiety about something going on in your life or a feeling of abandonment by someone near you. ![]() Some people believe that there are special meaning attached to different types of dreams.
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